So this is the actifit community and we're all about movement. Let's check to see how dance can be a good way to move and exercise. For research only!
Back in the mid 60s there was a TV show called Hollywood A Go Go that featured the music of the day. People could see the bands they heard on the radio. To make it more exciting they had a team of female go go dancers. They were called the Gazzarri dancers because they also danced at Bill Gazzarri's nightclub.
Maybe someone will watch this and become inspired to move and exercise. Check it out, this is how your grandmother used to dance!
My Activity
was minimal again today. I rested mainly, which is a good thing to do on Sundays. At night I did take my walk but it wasn't very long. It was warm out and rather muggy. But I did manage to get 7K steps today so that's pretty good. Tomorrow is a busy day for me but I'll try to top 7K if I can.
Happy Monday! Have a nice day, and a nice week! :)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
