They can't wait to jump in the pool!
Hey everyone! Happy Saturday and weekend! Gosh, we really outdid ourselves today. We decided to wake up early and go for a swim! It has been many many months since we were able to even go near a pool.
See how happy the kiddos are? LOL! What is it with kids and water?
The kids were super excited and I was happy to be able to do an exercise that didn't involve hurting my knees. I managed to get through 12 laps before my goggles broke! The rubber became brittle as I hadn't used it for a long time. Lately, these couple of days, my knee feels a little more painful then usual and I keep doing small dislocations when I twist around too quickly or at certain angles. It is times like that I remember my knee is far from being fully recovered and there is still a lot more work to be done.
I am sorry that I hadn't post yesterday and the day before. I didn't exercise as I was under the weather. My sore throat got worse and I actually felt sick and exhausted. So I went to bed really early on Thursday and Friday and slept through. I am really glad to say that I feel a lot better today! Even the pain in my throat when I swallow has toned down by a factor of 10! Since the beginning of the week my throat has been painful and swollen. I could hardly eat as it was so painful to even swallow water. On Thursday I went to see the doctor and got the Difflam throat spray.
This evening, we managed to get together for dinner with some friends and their kids and then we headed to the park together for some play time. Once again, the kiddos where happy to be out and about and even happier to have friends running around outside. They cycled, ran, played games and really had blast! I hope to be able to do that more in time to come.
I feel good today, though a little tired but I am so alert! One more thing...hubby said that I had lost weight! LOL! Music to my ears! I didn't quite set out to achieve that but mainly to get stronger but yes, if I do lose weight I am ecstatic! Now to focus on eating healthier and cleaner!
Tomorrow morning we are going to be off to Putrajaya Botanical with our bicycles! Yes, a new adventure for us and the kiddos as we have only ever cycled around our ome and park. Hubby has already packed up the mountain bikes and tomorrow, he will put in the kiddos bicycles and we will be off bright and early!
Will be sharing our adventures tomorrow so stay tuned! Good night!
Xoxo,
Khim
p/s Isn't this an exciting weekend for crypto too? I can't wait to see all the coins moon!
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