Felt real good. Great pace considering recent times. Best first 2 miles; interval times pretty close. Kick: Return on Tribe / on Usual block / Light Pole 1(LP1) to LP3. BPM within 1min: 160! … finally got the heart to pump hard without pain! Weight with running shorts and sweat: 179lbs.
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Heightin |  | Weight179.0 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
