This week is finally over, although according to many people Mondays is when it really starts, but in my case, Sundays mark the closing of the cycle, having to work only half the day and then having time to be able to be at home, share with my children and rest.
Therefore, during the morning I made an effort to reach the first milestone of the app, so that after lunch, I could forget about my phone and take care of other things that I take care of during the week.
Maybe if I had taken it with me, I would have achieved the 10K or at least come pretty close, since I was arranging the cupboard, folding the clothes I picked up from the clothesline, cleaning the house and other chores that involve moving from one place to another.
However, not having to be aware, helped me to cope with all the tasks without having distractions between messages and social networks.
Por fin ha terminado esta semana, aunque según muchos los lunes es cuando realmente se inicia, pero en mi caso, los domingos marcan el cierre del ciclo, al tener que trabajar solo la mitad del día y luego tener tiempo para poder estar en casa, compartir con mis hijos y descansar.
Por eso, durante la mañana me esforcé en alcanzar el primer hito de la app, para luego de almorzar, olvidarme del teléfono y ocuparme de otras cosas a las que resto importancia en la semana.
Quizás de haberlo llevado conmigo, hubiese logrado los 10K o por lo menos acercarme bastante, ya que estuve arreglando la alacena, doblando la ropa que recogí del tender, limpiando la casa y otros quehaceres que implican moverme de un lado a otro.
Sin embargo, el no tener que estar pendiente, me ayudó a sobrellevar todas las tareas sin tener distracciones entre mensajes y redes sociales.
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Height163 cm | Weight80 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |