Hello Actifitters,
Today was a tough one. After the storms yesterday, weather was much better, sunny and reasonable temperature, with a high in the mid-70s. But a very sudden and sharp pain in the back woke me up during the night. I thought it would go away with a few more hours of sleep but it didn't. So I really struggled to reach my 20k steps. First I forced myself to check out the progress of the different crews working on the fallen trees. Storms took down several in the neighborhood yesterday but luckily no power or internet outage this time. It should be all cleared soon.
And of course, we went for dog walks, a bit less than usual because of my back. So we replaced with several play sessions in the yard. Genepi still enjoys the new soccer ball, with the typical 'I want you to throw the ball but I won't give it to you...' look.
I think we even managed to get him tired. He would not leave the ball out of his sight though.
That's it for today. Hopefully my back will feel better tomorrow so I can be more active, with possibly a short run. Enjoy the rest of the week end, keep stepping and stay safe.
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