Walked to work and back with Actifit
Yesterday, I decided to walk to the public means stage instead of taking a boda boda. It was about 200 metres away from my home. Then I boarded a matatu to go to work, which dropped me off another 300 metres away from my workplace. I enjoyed the fresh air and the exercise.
At work, I had a busy not so busy day. I did some tasks, chatted with my colleagues, and took some breaks. I also checked my Actifit app and saw that I had accumulated some activity counts. That motivated me to keep moving.
After work, I walked back to the matatu stage and then to my home. I was tired but happy. What a great way to end the day!
I love Actifit because it makes me more active and rewards me for it. If you haven't tried it yet, you should! It's easy and fun.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height156 cm |  | Weight69 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
