Good day to you all dear lovers of good health, hope your day is splendid.
My actifit fitness walk today is most in house activities of cleaning, arranging and laundry. Later in the evening, I went on a 46 minutes walk from the house to the Calaba expressway to pick an item and then return home.
So far I have been able to record half of the World Health Organization requirement for a day's steps of 5000, I record 5682 steps.
Thanks for stopping by my blog.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 cm |  | Weight50 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
