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Sunday ☀️ 12256
What a wonderful, mild, and only slightly windy Sunday morning with an epic sky all around. Perfect for finally taking my Sunday bike ride to Jungfernheide again, where I went for a long, refreshing morning walk that included interval walking, breathing exercises, and meditation on the island by the shore. Only the rustling of the wind in the undergrowth, the tapping of the woodpeckers, and the unhurried chorus of all the other birds accompanied me, and after a week of having a cold, I was able to take it all in and enjoy it all the more intensely. Of course, I’ve brought back a few impressions of it for you.
Was für ein großartiger, milder und nur ein wenig windiger Sonntagmorgen mit epischem Himmel überall. Perfekt, um endlich wieder die sonntägliche Radtour zur Jungfernheide zu machen, um dort einen langen, erfrischenden Morningwalk inklusive Intervall-Walking und Atemübungen und Meditation auf der Insel am Ufer zu machen. Nur das Rascheln des Windes im Unterholz, das Klopfen der Spechte und das unaufgeregte Konzert aller anderen Vögel begleiteten mich, und all das konnte ich nach der Woche Erkältung umso intensiver in mich aufnehmen und genießen. Ein paar Eindrücke davon habe ich euch natürlich wieder mitgebracht.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
