Dear friends,
Today, after having breakfast, I went to the meditation center to meditate for one hour. I did Samatha meditation first before I did Vippasana meditation. That's my usual way of practicing meditation.
At home, I did house chores - sweeping and mopping floors and also helped my mom prepare some snack. And I also made some soya milk also.
For other activities, I did some plumbing work connecting pipes to my beetroot plantation. I also moved things around in the compound so that it looked tidier.
Those were some of the activities for today.
8th May 2026
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