So it just so happened that my actifit blog last night didn't get posted, so here it is, my yesterday's activity count.
Yesterday I did 15 minutes back and bicep weight lifting before lunch then before bedtime I did 10 mins jog on the treadmill with no rest at all.
What about you, what are your fitness activities today?
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Xo,
Gil
Height162.5 cm |  | Weight50.8 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
