Last night I finished my walk and jog quite late at night, I think it was close to midnight.
I was really nice outside, some stars on the sky and big white clouds plus the air was cool.
This was also my spot when I like to do my brisk walk, I always like to see the view of the city at night.
There were only two other people who were outside, one was jogging and the other one was doing some bodyweight workout.
I think is the first time this year that I reached over 30k with mostly brisk walk and jogging and, I did a gentle yoga after my jog.
What about you, what are your fitness activities?
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Gil
Height162.5 cm | Weight50.8 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |