I forgot to post my yesterday results, here is it. There was no much stress yesterday, I only trekked down to the office, moving around the office as usual after every 3 hours, I did some house cores before leaving home. I did some stretching before leaving home.
That is all I did yesterday. Wait for today's results. It's much different today.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height170 cm |  | Weight65 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
