What is meditation, people lost their plot about, they meditation to achieve something, to get richer, to get better in something, they made names, Zen , vissapana. Even politicians use word meditation as become better. Meditation is very simple, even apes is doing it without instructions, without knowing what is meditation. Is just simple, listening, watching a bird without yourself, without, attachment, without, fear,anger, desire. Just looking at what is.
This society become so sick, it is very hard not be sick, as well.
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