I started the activity early this morning, and stayed busy most of the day.
The family and I did a 5000 step count walk this evening. cut
’s hair before the walk, and it was like we had a new kid.
I did a kettlebell workout, and did over 100 push-ups to help keep my old muscles firm.
Thank you for the support
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io