I've been super motivated in recent weeks and I dug through some old clothes early this morning. I found a shirt that 
@runridefly/actifit-runridefly-20190519t063014828z
The shirt was made for a local Relay For Life walk. I remember we had to stop walking because of a severe rain storm, but I remember doing a lot of walking.
55,500 steps were scored that day and I think that is my highest 
A little bit of every kind of backyard work was done today. I climbed a ladder, I used a chainsaw, I sanded and painted canopy tubing and I finally threw down the old dumbbells with a fresh coat of flat black.
I made a platform out of old fence pickets for one of my dad's old benches and the little guy was all over it.
He thinks everything I make is for him, and it's absolutely true.
I was cutting some high limbs on a backyard tree and one almost got me.
Maybe I worked out a little too much today, because I want to stop in my tracks.
It's shirtless weather now days here in California, but I wore the shirt all day.
Best wishes from 
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