Today, I only just made the 5000 steps, and I must admit, that I had to shake my phone for the last 100 steps, but I suppose that is also being active.
I again spent the day at the office, not being active.
My wife injured her hamstring and is spending most of the time in bed. We had Chinese take aways for dinner tonight, which we enhanced with a little red wine. We had it in the bedroom, mine was standing on the bed. I was sitting next to the bed to keep my wife company. The doctor said her leg will taks 6 weeks to heal.
Stay active, stay healthy!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
