Greetings to all lovers of a healthy lifestyle!
Another day for me was filled with good activity.
Before, I would walk 20,000 steps a day.
If in the beginning my legs were tired, today I feel much better.
This was probably helped by successfully chosen shoes—my favorite FILA sneakers.
In the first half of the day, I went to the riverbank and took several photos of beautiful views, which you can see in this post.
In the evening, I visited the gym area, where I focused on the muscles of my back, shoulders, and chest.
That’s the end of my post.
All the best!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm |  | Weight105 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
