Greetings to all enthusiasts of sports and healthy lifestyle!I am happy to once again publish my report about my physical activity.
Today, my physical activity consisted of my usual walk, gymnastics, and exercises at the outdoor gym area.
At the gym area, I did exercises for abs and back muscles.At the end of the workout, I did some static holds, Which you can see in the photos posted in this post.In total, I accumulated about 11,000 activity points.
Tired but satisfied with myself, I published this post.With this, I conclude. Good results to everyone!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm | Weight103 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |