Once again, I'm happy to share a report on my physical activity.
Today I tried to improve the quality of my life by creating a daily schedule with the help of Google Assistant's artificial intelligence.
It created a good daily schedule for me, organizing my routine and nutrition.
Now let's move on to my daily activity for today.
I spent a good amount of time walking, although the activity application was not always running, and perhaps not all steps were recorded.
Then I spent several hours cycling in the gym and doing athletic gymnastics.
In the screenshots, you can see me working out on the gym machine.
That's all from me. I end my post with gratitude to the creators of this application and wish everyone good results, longevity, and good health.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm | Weight105 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |