I started with a brisk jog to the train station, battling the morning commute. At the office, I hustled between meetings, taking stairs and pacing during calls. Lunch involved walking to a food truck for a quick bite. After hours, I hit the gym for a solid treadmill session and weight circuit. Back home, I tackled chores like vacuuming and grocery unloading, then took an evening ramble to unwind. Totaling 8,595 steps.
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