I spent the afternoon recharging myself by walking along the trail in the woods. It was a nice change from the heat and humidity back at the office. I needed the break. I’m hoping the weather will be nice enough to go for a hike later this week.
The benefits of walking: It’s my favorite way to relax, rejuvenate, and get in a good mood.
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Height5.6 ft |  | Weight175 lb |  | Body Fat32 % |  |
Waistin |  | Thighsin |  | Chestin |  |
