As you can see, I walked a lot this day as well as the previous one. I enjoy physical activity, I feel healthier and stronger. I think it is very important to be active, it doesn't have to be anything excessive, a light walk is quite enough, just to be in motion. Because you know what they say, a healthy mind in a healthy body. However, my dog didn't like it very much, as soon as we got back from our walk he went to his seat and stretched his legs and fall asleep.
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Height173 cm |  | Weight72 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
