My Actifit Report Card: March 21 2022

Today I spent almost the whole day on the couch in front of laptops. Almost a home office. I finished around 16:00, but I felt quite stiff. Cardio training came to the rescue. A great 25 minute run on the treadmill

Днес изкарах почти целия ден на дивана пред лаптопс. Почти хоум офис. Около 16:00 приключих, но се чуствах доста схванат. На помощ дойде кардио тренировката. Едни чудесни 25 минути бягане на пътеката..
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Daily Activity, Running