Totaled at 2.5hours workout today.
Morning run with 2 rounds to the top of the steps, mayurasana and eka pada mayurasana drills, booty yoga workout, yoga strength training, yoga synergy sequence, finished with a yoga strength sequence in the park.
Height176 cm | Weight70,4 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |