Run a 10k, hip mobility training before grasshopper pose drills, didn’t help :) Handstand training, yoga strength training, spinal movements
Height176 cm | Weight67,1 kg | Body Fat% | |||
Waist78 cm | Thighscm | Chestcm |
My Actifit Report Card: February 26 2020
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2020-02-26 22:14