Assalamu Alaikum, my active community, today after many days I am sharing today's activity and report card with you. Friends, living a healthy life is very fun.
And the main thing to maintain health is exercise and the main aspect of exercise and its starting point is walking and when you walk, you warm up your body and start regular exercise.
Friends, today I am in my area, Pai Khel, which is a small town in Mianwali District, Punjab Province, but it is quite famous for its rural environment and natural environment and climate. Friends, you are seeing that I am in the main ground of my Pai Khel city where some boys are playing football and this is a healthy activity. The game keeps a person active. So here some young people are playing games, some are playing cricket, some are playing football, so I have captured their sports-related activities in the camera's eye.
I am going up a small hill, which you are seeing in the picture, in the same way that I am sharing with you.
This is a dam of the Thal Canal Canal which is 20 to 25 feet above ground level and I am now ready to walk on the main track which is the dirt track of Thal Canal.
And I started my walk. Friends, you can see that I am on a dirt track, which is a foot-long bank of the canal. Cars can also drive on it, and it is a very beautiful track for walking.
You are seeing some young people bathing in the canal and enjoying the cool water. Friends, this cool and refreshing water is nothing less than a paradise for those who bathe in it.
Bathing and swimming also work as exercise and these young people who swim are quite active and healthy. Friends, you are also seeing that I have reached the bridge of the canal.
Where water taps have been installed as a charity and people fill them with cold and sweet water and take it away and this has been installed for ongoing charity so that humanity can be served and this is a side of the road where heavy traffic passes and any passenger coming and going drinks water from here.
And these three taps you are seeing are placed at different distances so that this is a main place and there is a lot of rush here so that people can easily fill water from here and take it away. After that, friends, I have reached the ground on a track while walking, where you can see that the game is going on in the same way. The youth are playing football and here there is a thick tree whose picture you are seeing which looks very beautiful to look at.
After this, friends, I returned to my house on foot. When I reached my house, my wife had prepared a chicken curry for me and this chicken provides us with protein, the picture of which you are seeing.
This food is very delicious. It is prepared in black pepper and green pepper is added to it. I have eaten it very much. Friends, I hope you will like my activity today and you can express your valuable opinion through comments.
I have written all this writing in Urdu and have translated it using Google Translate.
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