A tidy Friday, busy around the house, cleaning and sorting. I remembered to re-organise my trip to Liverpool for later in the year, dentist, optician and breast cancer screening to schedule now. My parcel from the Tate Gallery with a t-shirt and bandana are on their way. Always makes laugh when you have to spend more than the free delivery to get the free delivery!
Had a Pilates session for my thirty minutes physical activity today - really helped loosen everything up with lots of good stretches, and I was really pleased with the balance exercises. I tried a couple of exercises for increasing ankle mobility as well, and using small hand weights during some of the session. Overall, pleased with that 😁.
Did some research for a post, and planned a visit for some other posts later in the year.
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