Today I had a brisk walk into work in freezing temps about a half mile in total one way. Then stretched out my sore muscles with some job conditioning. I cover a lot of ground during the day so I rode an industrial tricycle to my various job locations. After work I decided to do a 30 min run on my Peloton tread for an easy 2 miler.
When life gives you lemons make lemonade! 😃
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