Oh man, I've been re-introduced to that feeling in full force recently. Did forty pushups a few days ago, and my upper body is still sore.
Once that soreness fades, pushing it to fifty. Then sixty...so on and so forth.
Oh man, I've been re-introduced to that feeling in full force recently. Did forty pushups a few days ago, and my upper body is still sore.
Once that soreness fades, pushing it to fifty. Then sixty...so on and so forth.
RE: Solid Run Along the River: Apr 18 2021