Had a wicked lazy day today. Not only did I not go for a walk at lunch because it was raining. I also did not get an elliptical workout in before my show. Just did not have time. I will make it up tomorrow. I plan to hit 20k steps tomorrow somehow. Cheers! Come watch my live show, I am live as I post this on Themtube, dlive and bitchute. See image... 
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Height181 cm |  | Weight89 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
