Hey Actifit frens! I had a spectacular day today with the kids and the wife as we went apple picking. First my daughter had soccer, so my son and I played on the side. Then I took them all apple picking at this farm that is mad hilly. Then after the day was over I went for a 4.8 mile run, would have been longer but it got dark.
Cheers!
P.S. I hit a weight milestone of under 180 today, a goal I had been working on. I want to get to and maintain 175 permanently. 
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Height181 cm |  | Weight89 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
