Hey Actifit frens! Had a very busy day today and knocked out over 11,000 steps on the day mainly by doing a 47 minute long elliptical challenge after work today. I also went for a walk with my dog earlier today which added to the step count and then just normal life stuff. I also did 50+ push-ups today so right on track for the upper body workout as well. Hope you enjoy the daily meme.
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Height181 cm |  | Weight89 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
