Hey Actifit frens! Add a wonderful day today knocked out over 10,000 steps on the day. Took my dog for a nice walk at lunch today and then after work today I got on the elliptical. Did a high intensity challenge for about 30 minutes did about 80 push-ups about 100 situps and I’m on my way to being in good shape. Hope you enjoy the daily meme.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height181 cm |  | Weight90 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
