Hey Actifit frens! Had a good day today knocked out over 11,000 steps on the day by taking my dog for a lovely walk at lunchtime. After work today, I got on the elliptical and a 30+ minute high intensity session I did about 100 situps and about 100 push-ups and I did some weights as well. hope you enjoy the daily meme
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Height181 cm | Weight98 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |