Happy weekend Actifit Family! I hope everyone is keeping fit and staying active in every way possible. Health is wealth which is why constant exercise should be put into consideration always.
Saturday mornings for me is a day dedicated to playing football. For me it has been a routine over the years and it has been therapeutic all along.
Today won't be any of different as I'll be hitting the pitch to play some good football with the boys.. We usually play a 5-aside set gameplay with 10 minutes interval.
Teams are usually selected at random using a ballot system. This is fair and square as everyone gets a team to play for. Today I happened to be in team A. We recorded two losses , three wins and two draws . I happened to get a brace in today's time out which helped my team secure two wins out of three..
Saturday mornings has always been a perfect way to break free from the stress of the week, stay active, and build stronger bonds with friends. Every kick, pass, and goal reminds me how important it is to stay consistent and enjoy the little things in life.
Looking forward to more Saturdays like this full of energy, fun, and good company.