This days it not favourable to me here because of heavy rain fall on daily bases, as a result of it, it affected movement, it trigger disease such as malaria cause by mosquito bite, excessive cool, snitching, join pains and so on.
But despite that, I use the little opportunity I had to engage on daily exercise and fitness work. It is true that exercise is life, it repairs some dead cell in our body, negligent of exercising, may result to fatic, leg swelling, obesity and others to mention, that is why I don't take chances to move my body a little the divine book says "bodily training is beneficial for a little".
This picture shows part of the places I moved to with my friend 
At that point we were contemplating how to cover the fresh block being mold at the factory. Because it was about to rain.
Yesterday despite the unfavorable weather ☁️ I was out for fitness work, which I got upto 5114 foot steps indicated they at the score board.
Please don't ignore to appreciate me through your quality vote thank you all.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 cm |  | Weight59 kg |  | Body Fat% |  |
Waist31 cm |  | Thighscm |  | Chestcm |  |
