Hi y’all, had a day off again and couldn’t miss the chance to hit the beach.
To be honest, I didn’t cheat on my priorities, so first thing in the morning I hit the gym head on. Had an amazing intense back/biceps workout and then I jumped on the treadmill for a rapid 5k run.
Having the workout done and dusted, I jumped on my motorcycle and headed to the beach. Riding on the highway in the scorching sun with the warm wind blowing in my face was so enjoyable.
On the beach I met a friend and an former colleague visiting back Malta for a few days.
A day we’ll spent 🤙
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Height177 cm |  | Weight75 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
