I ran today for 3km from my village to power house toward Khiva village.i enjoyed the running and thus burnt two kilo calories .this made me fit for the day and I am fighting for Corona by this fitness.I am an atheleat .I played state six time and national one time.so I can tell what is the fitness.
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Height163 cm |  | Weight52 kg |  | Body Fat2 % |  |
Waist29 cm |  | Thighs20 cm |  | Chest85 cm |  |
