Did you know that our body's batteries needs charging everyday to function at optimum level?
I discovered the above, today being the 4th day of the SAVERS challenge which began on Monday the 8th of May 2023.
I am able to do loads of work without a sweat. By sweat, I mean not being tired.
Being consistent at working out for days in a stretch hits differently. It even makes waking up for an early morning workout so easy.
I went for morning mass as I had a reading in church, I had to dress the part. Then got home to change for a workout.
Don't I look so happy and vibrant?😁
Before these workouts I worked out at interval which didn't give me the result an outdoor work out of consistency has given me. Plus the other dealings of the SAVERS challenge. Beautiful💕
After this challenge which will end on Saturday. I will keep up with it🤞 as I am able to do more work and in need of more time not more energy.
I am alive, happy and thriving. Hope you are as well?
Today's post is part of my daily participation in the #Iamalivechallenge
Join us on
https://www.wearealiveand.social
And celebrate being #alive
~ Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and inputs are very much welcomed. xoxo~
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