I had so many activities planned out today, from making videos to sewing outfits that I had to cut out.
I have been off workouts for a while because I was sick for a week and was fully recovered the next week but on the third week, I felt I might not be strong enough to resume workouts. Until a friend at the gym called me, asking if I was going to show up today. On his account, I decided to go for a workout for an hour and see how it goes.
Thank goodness I did. In making that decision I discovered my strength and went beyond what I envisioned. I walked, did aerobics, skipped and lifted weights. What is more, I had a good laugh with my goofy friends?
In the video below all the activities mentioned above.
It feels good to be alive and grateful. Aren't you?💕✨
Today's post is part of my daily participation in the #Iamalivechallenge
Join us on
https://www.wearealiveand.social
And celebrate being #alive
Whitney Alexander; a lover of God, life and knowledge; an accountant, a fashion designer, a part-time foodie, a resplendent tutor and a blogger/writer/storyteller in the hive family and loving every bit of it. Thanks for stopping by. Your comments and input are very much welcomed. xoxo
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