Hello Actifiters:
Greek Physician Hippocrates Said
"Walking is man's best medicine."
Because Sunday is also a holiday, I plan to walk all the day for maintaining my better health.
Today I get up early morning and says my fajer prayer and go for morning walk because morning walk is blessing for the whole day.
After a long morning walk eat breakfast and take some rest.
Then go for purchase some house hold things by walking.
Take some energetic foods to store protein for a long walk again.
After eating energetic food again go for a long walk.
I am Alive challenge
It is my 58 participation in #iamalivechallenge
A beautiful initiative by @ flaxz
For joining the WeAreAlive tribe, follow these steps
Four points to join the
- #IAmAliveChallenge : Tell the world that you are alive in a video, photo, and publish on Hive and We Are Alive.
- Use tags #iamalivechallenge and #alive
- Share your post on Twitter and other social media.
- Celebrate your victory every day.
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23/01/202244461Daily Activity, House Chores, Walking
Height
170 cm
Weight
79 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm