Quería compartir con ustedes ciertos cambios que he venido haciendo con mi vida.
Ser madre si bien es maravilloso, también abarca gran parte de mi tiempo.
Y no es una tarea fácil, siempre estoy dando carreras y ocupada con los niños que ya no son tan niños 😂.
En medio del hermoso y caótico mundo de ser mamá , de alguna manera nos olvidamos de nuestras necesidades y no nos tomamos un tiempo para nosotras.
Por eso este año empecé con pequeños cambios que han ido en aumento y eso ha contribuido a disminuir el estres y a conectar con mi paz interior.
Hello Hivers Happy Friday
I wanted to share with you certain changes I have been making with my life.
Being a mom while wonderful, it also encompasses much of my time.
And it's not an easy task, I'm always racing around and busy with kids who aren't so kids anymore 😂.
In the midst of the beautiful and chaotic world of being a mom , somehow we forget about our needs and don't take time for ourselves.
That's why this year I started with small changes that have been increasing and that has contributed to decrease stress and connect with my inner peace .
Parte del tratamiento me hizo aumentar de peso y es algo que por consejos médicos no debo permitir , porque aún mi cuerpo está en proceso de ciertos ajustes 🙃🥰.
I still cling to my center which is music, but I also joined the gym, not for vanity, but rather for the health issue that I must continue to take care of.
Part of the treatment made me gain weight and it is something that by medical advice I should not allow, because my body is still in the process of certain adjustments 🙃🥰.
Mis hijos son bastante geniales y son muy organizados con sus deberes escolares, y en casa nos repartimos las tareas domésticas, lo que hace más ligera la carga de responsabilidades mientras ellos aprenden de responsabilidades y autonomía.
I try to do daily meditation, affirmations, I go to exercise minimum 3 times a week and when I'm not rehearsing I indulge in my other hobby which is reading.
My kids are pretty cool and are very organized with their homework, and at home we divide the household chores, which makes the burden of responsibilities lighter while they learn about responsibilities and autonomy.
Porque cuidarse es amarte y para poder amar, cuidar y criar sabiamente, debes empezar desde tus espacios sagrados.
Learning to relax and take time for myself has allowed for many positive things.
Because to take care of yourself is to love yourself and in order to love, care and raise wisely, you must start from your sacred spaces.
Apenas terminé de escuchar decidí grabar un ratito y dedicársela a todos ustedes.
"I Just call to say i love you".
Que Cómo la enlazo con todo lo que les estoy comentando ?
Bueno normalmente sería una canción para dedicársela a alguien más y tener la valentía de declararle ese amor inmenso.
Pero y si aprendemos a regalarnos canciones de amor, a reafirmar ese amor propio, a decirnos que nos amamos, que somos valientes, maravillosos, desde el fondo de nuestro corazón ?
Pues creo y estoy segura que son afirmaciones poderosas para mejorar día tras día.
Y no dejar que los días nublados nos detengan.
Aprender a amarnos en soledad como en compañía 🥰🙏💕🫂.
Yesterday, before going to the gym, I started listening to music for a while and a Stevie Wonder song that I love to sing came on the radio.
As soon as I finished listening I decided to record it and dedicate it to all of you.
"I Just call to say i love you".
How do I link it with everything I am telling you?
Well normally it would be a song to dedicate it to someone else and have the courage to declare that immense love.
But what if we learn to give ourselves love songs, to reaffirm that self-love, to tell us that we love ourselves, that we are brave, wonderful, from the bottom of our heart?
Well, I believe and I am sure that these are powerful affirmations to improve day after day.
And not to let cloudy days stop us.
Learn to love ourselves in solitude as in company 🥰🙏💕🫂.
Los amo 💕🙏🙌.
Here I leave you the lyrics so you can sing it with me and give it with the flip flop to the cédula 😂😂.
I love them 💕🙏🙌.
I Just Called To Say I Love You
(Stevie Wonder)
No New Year's Day to celebrate
No chocolate covered candy hearts to give away
No first of spring
No song to sing
In fact here's just another ordinary day
No April rain
No flowers bloom
No wedding Saturday within the month of June
But what it is, is something true
Made up of these three words that I must say to you
I just called to say I love you
I just called to say how much I care
I just called to say I love you
And I mean it from the bottom of my heart
No summer's high
No warm July
No harvest Moon to light one tender August night
No autumn breeze
No falling leaves
Not even time for birds to fly to southern skies
No Libra Sun
No Halloween
No giving thanks to all the Christmas joy you bring
But what it is, though old so new
To fill your heart like no three words could ever do
I just called to say I love you
I just called to say how much I care, I do
I just called to say I love you
And I mean it from the bottom of my heart
I just called to say I love you
I just called to say how much I care, I do
I just called to say I love you
And I mean it from the bottom of my heart, of my heart
Of my heart
No New Year's Day to celebrate
No chocolate covered candy hearts to give away
But what it is, is something true
Made up of these three words that I must say to you
I just called to say I love you
I just called to say how much I care, I do
I just called to say I love you
And I mean it from the bottom of my heart
I just called to say I love you
I just called to say how much I care, I do
I just called to say I love you
And I mean it from the bottom of my heart, of my heart
Of my heart
Source : (I just call to say i love you-Stevie Wonder)[https://m.letras.com/stevie-wonder/43172/]
Solo Llamé Para Decirte Que Te Quiero
(Stevie Wonder)
No es Año Nuevo que celebrar
No hay corazones de dulce cubiertos de chocolate
para regalar
No es comienzo de primavera,
ni canción para cantar
De hecho, éste es solo otro día común
No hay lluvia de Abril, ni botones de flor
Tampoco sábado de bodas
en el mes de Junio
Pero esto qué es, es algo verdadero
Hecho de esas tres palabras
que debo decirte
Coro:
Sólo llamé para decirte que te amo
Sólo llamé para decir lo mucho que importas
Sólo llamé para decirte que te amo
Y lo digo desde el fondo de mi corazón
No hay buenos veranos, ni Julios calurosos
No es luna llena que ilumine
una tierna noche de Agosto
Sin brisa de otoño, sin hojas cayendo
No es tiempo en que los pájaros
vuelan hacia cielos del sur
No hay sol de Libra, ni Halloween,
No es dar las gracias el júbilo navideño
que transmites
Pero esto qué es, aunque viejo, tan nuevo
Llenar tu corazón
como tres palabras no podrían hacer.
Coro:
Sólo llamé para decirte que te amo
Sólo llamé para decir lo mucho que importas
Sólo llamé para decirte que te amo
Y lo digo desde el fondo de mi corazón
Fuente : (i just call to say i love you-Stevie Wonder)[https://www.musica.com/letras.asp?letra=935127]
Posdata : Las fotos y video son de mi propiedad, Los GIF de PEAKD y TENOR .
video editado en CapCut e Inshot, La traducción al inglés es cortesía de DeepL.😍🙏🤗🌼
Posdata : Photos and video are my property, GIFs by PEAKD and TENOR .
video edited in CapCut and Inshot. The English translation is courtesy of DeepL.😍🙏🤗🌼
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