I am that kind of person that does not do beyond his limit, I cut my coat according to my cloth. I live a low consumption lifestyle.
Living a low consumption lifestyle means to eat or spend little and save more. To me, low consumption goes beyond eating alone, it also means living a life that avoids excessive spending.
HOW HAS LOW CONSUMPTION LIFESTYLE HELP IMPROVE MY HEALTH AND WELL-BEING.
Firstly, in the area of food... although I'm a foodie yet I try as much as possible to discipline myself so as not to eat too much. It's very good to eat good food as that would make one healthy and fit to do one's daily work perfectly. But all the same being able to minimize the rate at which one eats also matters, as that would make one have savings to do other necessary things.
Secondly, I was very sick recently, to the extent that medicines, injections and infusions failed. I was so frustrated because the sickness was taking more time than usual, have not been that sick in my entire life. the longer the sickness the more I spend, but thanks to God that I had been saving for the rainy day, how would I have been able to pay the outrageous hospital bills. My habit of spending less and saving more helped me in that area. It helped save my Life. After sometime, someone helped me make some herbs and that works for me.
I had been struggling to write and make vidoes on hive for awhile but now that my health had been restored am back fully.
Moreso, low consumption lifestyle has helped improve my well-being in getting me my needs, like Food, clothing, shelter and some things that help make life easy and enjoyable. E.g, Gadgets like phones, laptops etc, acquiring this two things had increase me virtually in all spheres of life. Because I use them to access this platform which is one of the best thing that happened to me. I am so glad I was introduced to Hive, because It has expose me to so many positive things aswell as getting the right information at the right time.
In summary I would say living a low consumption lifestyle is more beneficial for me.
Thanks for stopping by.