I have gained something like three kilograms over the past month or so and it's not just muscle mass that has been added, but you know what?
I don't regret a thing about it... Dieting has to come naturally and in my case that didn't happen yet.
Today I was planning on having a tuna salad this evening but I got a call in the last minute from a friend throwing a barbecue.
I couldn't not say no to that, so here I am once again with an overly filled stomach but feeling great nevertheless.
Tomorrow he's gonna do another one because he just bought he's barbecue and he's testing it with all sorts of meats... Lucky me 😀. I'll have my fair share of after gym protein for free...
Anyway, I took a bunch of photos while being there and won't waste the chance of uploading them to Hive. This is a short one though, so have a great day and catch with you all next time.
Thanks for your attention,
Adrian