
Hi, today I am going to share the process of harvesting white sesame seeds. But before that, I would like to share some benefits of these seeds. It is a very good source of minerals, fibre and b vitamins. They have anti-oxidant properties. It helps to control blood sugar and is good for lowering cholesterol. For females, it reduces PMS symptoms and regulates monthly cycles. It is beneficial for those who have arthritis pain. They also contain anti-cancer properties. But remember to eat within a limit. These were some benefits which I learned from the internet, so I thought to share them here as well.
This is the closeup image of that green part, let's say, a flower in which the seeds are present. Have a look:

Below you can see the process of White sesame seeds obtaining.
They cultivated like this in bunches. When they harvest they are green. Unfortunately, the picture became blurry, but that is the only pic I got from my mom. Still, I am sharing it. Have a look:

After that, the farmers wait until they dry and change the colours from green to brown. Below you can see:

Below, you can see the wide-angle picture of a cut sesame seed crop. My mother took these pictures at her brother's house.

This is the picture of white sesame seeds. Look how much they got after harvesting it. Plenty of white sesame seeds in the picture below.

That is all about today's post. I hope you like it. See you soon Insha Allah. Stay positive and avoid negative people; otherwise, their negativity ruins you as well. Have a lovely day.