- Hiding under tables is the best.
- Wearing bright colors in the dark, BAD
- YOUR NEVER GOING TO CATCH "THEM"
- Think about what makes you happy and let that thought guide you out..
- ☝hardly works.. if you still in it.. well, dam.. 🤷♂️
- Triggers suck
Here's a recap of last nights shenanigans and I share some recurring moments from my adventrures in dealing with #PTSD #mentalhealth #triggers
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