#hygieneroutine #femenineroutine
My feminine hygiene routine that works for me!!
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SUPPLEMENTS I TAKE
• PRE WORKOUT ASTROFLAV DRIP FAT BURNER ! USE CODE MELCHER AT CHECKOUT
http://lddy.no/dv8j
• BCAAS - https://www.amazon.com/Amino-Slim-L-Glutamine-Suppressant-Metabolism/dp/B07B477HYG/ref=sr_1_5?keywords=VEGAN+BCAA&qid=1582638223&sr=8-5
• PROTIEN POWDER- https://www.amazon.com/Garden-Life-Organic-Plant-Based-Protein/dp/B01N7DTD98/ref=sr_1_1_sspa?keywords=PROTEIN+POWDER+GARDEN+OF+LIFE&qid=1582638293&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExWVk2WE1SRDk0MUo0JmVuY3J5cHRlZElkPUEwODQyMzg4VUg5SFNJMjM3Mk5RJmVuY3J5cHRlZEFkSWQ9QTAwOTkzNjAzOVFQWDk4UEZXQ1JSJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
• COLLAGEN - https://www.amazon.com/Youtheory-AC-00303-US-COLLAGEN-ADVANCED-290TB/dp/B006VAZYNG/ref=sr_1_6?keywords=COLLAGEN+PILL&qid=1582638334&sr=8-6
• ELDERBERRY-(ALSO IF YOU HAVE KIDS THERE IS A GUMMY VERSION THAT HAS BEEN BUILDING MY SONS IMMUNE SYSTEM https://www.amazon.com/BioSchwartz-Sambucus-Elderberry/dp/B07JN788WV/ref=sr_1_6?keywords=ELDERBERRY+CAPSULE&qid=1582638357&sr=8-6
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DON’T FORGET TO LIKE AND SUBSCRIBE! I POST NEW VIDEOS EVERY WEEK!
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INSTA @MELCHERRIIFIT
SNAPCHAT @MELISSACHERRY24
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