One has to look at what has happened in the past and realize it can't be changed. Whatever it was that happened, was to teach a lesson. Once the lesson is learned then we can move on.

I have seen a lot of people on YouTube doing morning pages as part of their daily routine. I have tried writing but I always end up stopping. Maybe it was the way I was doing it. Maybe I will get the bug again and won't stop after starting again.

Good podcast/video.