Hi fellow Ranters,
Today I'm going to opt for looking at the bright side, literally!
Daylight Focus
One of the things that I've tried to do is be more on the positive side of things. With there being so much negativity in life, it's important to be able to find the beneficial things!
One of the things that I've tried to do over the past two years for various reasons, is look for things that are important to keep in mind at times when things are a little bleak. There's definitely a fair amount of bleakness out there when you consider the crazy cold temperatures of winter. Thankfully though, there's also opportunities if you can spot them!
One of the things I've tried to do is focus on some positive aspects of a day. One of those is certainly looking forward to the daylight hours getting longer! It's depressing thinking how little daylight we get but I know others have it worse, such as Taraz out there in Finland where the sun rises and sets a lot later than it does for me! I don't know if I could handle that hahaha.
What I find great though is to see the changes as the days keep on moving! Every day that happens is another day that the sunrise gets a little earlier and the sunset gets a little later.
I think keeping my eye on the sunrise and sunset changes each day help keep me grounded and battle off the seasonal affect disorder or whatever it is, where we feel down because we have less sunlight exposure. As I'm typing this, the sun has set for the day but it's still bright-ish out and that's been a good improvement since the solstice back in December! We are making progress that's for sure, one day at a time!
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