The person you told about your mental health and all he or she could think was to send you that kind of video was not being sensitive at all.

Mental health awareness is still very lacking in Nigeria sadly.

I hope that you find a way to figure things out and be better.

I noticed that you haven't been writing that much on hive like you use to in the past. Maybe you should try to write more offten, discover more communities. As writting can help one sometimes to have a clearer mind.

And also your image covers are not free to use, you might want to change them.